What Does a Reiki Session Look Like?
Curious about what happens during an in-person Reiki session? Let me paint the picture for you!
Before the session begins, we’ll talk for a few minutes, creating a comfortable space for you to share any concerns, intentions, or questions you might have. This helps personalize the experience, ensuring it aligns perfectly with your needs.
Picture a serene space with soothing music, where you’re comfortably lying down, fully clothed, on a massage table. As a Reiki practitioner, I begin by gently placing my hands either lightly on or slightly above your body, following a sequence of positions to channel positive energy.
The hands-on technique involves a light touch on your body focusing on doing different areas including energy centers or chakras. It’s a gentle, warm sensation that many describe as calming, comforting, and deeply relaxing.
At times, I might use a hands-off approach, working within your energy field without physical contact. I’ll place my hands about 2-3 inches above your body. You might feel sensations like tingling, warmth, or a sense of energy flowing through you during these moments.
After the session, we’ll have another brief chat, allowing you to share your experience, ask any questions, or discuss any insights that arose during the session. Additionally, I’ll share any observations or experiences I may have had during the Reiki session.
Throughout the session, clients often experience a profound sense of peace, reduced stress, and an overall feeling of well-being. It’s a unique and personal journey for everyone, but the aim remains the same - to restore balance and promote healing on physical, emotional, and spiritual levels.